Ayurvedic Golden milk...Its Yellow magic.
Works best for cough/cold/headache...Lots of health benefits...the taste just makes us drink everyday...
I like to take this weekly once or twice...My kids drinks too...
Ingredients:
1. Organic Cow milk
2. Turmeric (crushed or powdered)
3. Black pepper/Cinnamon (Powdered ) - I used back pepper
4. Cardamom (Crushed)
4. Palm jaggery(Panamkarkandu) or honey
Steps:
Boil the milk with all the ingredients. Serve hot...
Works best for cough/cold/headache...Lots of health benefits...the taste just makes us drink everyday...
I like to take this weekly once or twice...My kids drinks too...
Ingredients:
1. Organic Cow milk
2. Turmeric (crushed or powdered)
3. Black pepper/Cinnamon (Powdered ) - I used back pepper
4. Cardamom (Crushed)
4. Palm jaggery(Panamkarkandu) or honey
Steps:
Boil the milk with all the ingredients. Serve hot...
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