Best alternative for White or Wheat pasta is Brown rice pasta. "Wheat" has got lots of discussions about its gluten content & so brown rice takes the priority when it comes to healthy choice....
Here is a quick healthy recipe...
Ingredients:
Here is a quick healthy recipe...
Ingredients:
- Brown rice pasta
- handful of chopped Onion
- Sweet tomatoes---10 to 12
- Mushrooms--as required
- Jalapenos--1
- Chopped ginger and garlic--a small ginger piece and 2 garlic cloves
- Little bit of Thai chilli paste
- Salt
Steps:
Step 1: Cook pasta in boiling water with salt. (Refer Vah Chef's video in You tube for pasta boiling)
Step 2: Add little olive oil and fry onion and chopped ginger & garlic.
Step 3: Once the onion, ginger and garlic is completely fried, add little Thai chilli paste.
Step 4: Add mushrooms to step 3
Step 5: Add water to cook.(just add little which is enough to cook mushrooms and chilli paste).
Step 6: Add little salt(remember salt is added in pasta too.)
Step 7: Once the pungent smell of chilli paste is gone and water is dried... add tomatoes and Jalapenos.
**I did not add tomatoes & Jalapenos with mushrooms because I want the tomatoes to be whole and Jalapenos to be crunchy.
Step 8: Allow the added tomatoes & Jalapenos to settle with chilli paste & other ingredients.
Step 9: Add the cooked pasta and mix well.
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